6 Facts on ObesityWe've all heard warnings, yet many of us keep gaining weight. More than half of American adults are overweight or obese, says the Centers for Disease Control and Prevention.
A Weighty Issue: Childhood ObesityChildhood obesity is more prevalent in the Northeast, followed by the Midwest, South and West. It is also more prevalent in cities than in rural areas.
Choosing a Safe Weight-Loss ProgramThe not-so-secret secret to weight loss is to burn more calories than you eat. This can be done safely and effectively by eating a healthy diet and exercising regularly.
Obesity in AdolescentsChildren who are inactive—spending time watching TV or sitting at a computer—are at higher risk for obesity, especially when their diet contains lots of high-calorie foods and beverages.
What's Your Healthy Weight?In today's society, there's much confusion over what constitutes a healthy weight. Here are some ways to find out where you stand on the weight issue.